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Meal kit vs takeaway delivery
The first big decision you’ll make is whether you want a meal kit, which requires some prep and cooking, or a take-out meal service that sends fully cooked meals ready to heat and eat. Meal kits will require more of your time and energy but will also cost a little less per meal. Prepared meals require almost no time and energy than eating out, but they usually cost a few extra dollars per serving.
Fresh N Lean is the best keto meal delivery service we’ve tried.
it costs
After choosing between meal kits or meal delivery, you’ll need to find a service within your budget. There are meal kits that contain recipes for up to $5 a serving with basic menus and no-frills recipes. More expensive services include recipes containing more exotic ingredients and higher-quality cuts of meat and game Organic products But it can cost up to $15 or $20 a meal. Here we’ve identified the best cheap meal delivery services at the moment.
How do you want to follow the keto diet?
There are different levels of maintaining keto. One decision you’ll want to make is to choose a meal service or meal plan that includes only or mostly keto or one that has non-keto meal options such as Fresh N Lean or Green Chef.
Most meal kit services offer a collection of keto recipes each week.
Number of meals per week
Finally, you’ll need to decide exactly how much food you want sent to you per week. If you can’t imagine yourself cooking more than twice a week, don’t order more than two meal kits because they usually won’t last more than a week in the fridge.
Most ready meals arrive frozen or can be frozen right out of the box. This means it’s less of a problem if you order too many meals on your first go. Most services allow you to change the number of meals or portions on your plan even after you start.
With almost every service, the more meals you order per delivery, the cheaper the meal will cost.
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