Health

How to make comfortable steam showers

[ad_1]

Sometimes, after a tiring day, I like to take a nice long bath. Steam showers are a great way to make her more relaxed! They’re similar to bath bombs, but you can use them in the shower instead. Here’s how to make a shower steamer with different scents for a spa experience at home.

These products have a more intense scent than most skincare recipes I use, since they don’t target the skin directly. It’s a great way to get the benefits of aromatherapy while making time for self-care. Shower steamers also make nice Christmas or birthday gifts.

What are steam showers?

Also known as bath bombs or melted bath bombs, these are somewhat similar to bath bombs. I’ll put one on the side of the tub where the shower water can get to it and release the scent.

Homemade shower steamers activate once they get wet and fizz and smell good while you shower. Unlike bath bombs which also offer skin benefits, these are more aromatherapy benefits.

Steam shower components

A bath steamer is made from a variety of ingredients that typically include baking soda, Epsom salts, citric acid, essential oils, and witch hazel. You’ll also find clay, plants, food coloring, essential oils, and mica powder or colorants (depending on the recipe).

My recipe uses baking soda and citric acid as the base. The Epsom salts help strengthen them and the castor oil acts as an emulsifier so they are less likely to crumble. Kaolin clay also makes it harder and can add beautiful color. You can also add some mica powder or natural food coloring if desired.

How to use steam showers

If you are using a small muffin-sized pan, the steamer should last a normal shower duration. For smaller molds, you may need two.

You’ll want to put them in your bathroom where water can get to them, but don’t flush them down the drain right away. If they are on the bathroom floor they will only last a few minutes (if that). The best place is the edge of the bathtub or shower shelf. If your only option is the shower floor, make sure it is as far away from the shower head as possible.

Different scent ideas

To make life easier, you can just use a pre-made blend of one of my products Favorite essential oil companies. I’ve come up with some recipes that have a variety of benefits and smell amazing!

Better breathable combination

This invigorating mixture helps unclog the sinuses. It’s not safe for little ones but older kids and adults feel free to enjoy it! For a kid-safe version, this Smell plug The mixture is a good alternative.

Spring mix

Refreshing and helps treat seasonal allergies. Lemon improves mood and helps relieve congestion. Lavender is soothing and also acts as an antihistamine. Even if you don’t have allergies, it’s definitely worth a try!

Earthy mixture

This combination also improves mood and also helps calm emotions. Some studies show that just smelling grapefruit may help promote a healthy weight! Bergamot is used to relieve feelings of anxiety and stress. Cedarwood helps treat nervous tension, stress, cough and mucus.

Steam shower recipe

Add one of these to your next bath for a relaxing aromatherapy experience. They make good gifts too.

Prep time5 minutes

Active time5 minutes

Drying time1 day

Total time1 day 10 minutes

fruit: 7 Shower steamers

author: Katie Wells

  • In a glass mixing bowl, mix all the dry ingredients together with your hands. I wore a glove for this. You can either crush any clumps with your hands or sift the baking soda before adding it to the mixing bowl.

  • Add drops of essential oil and castor oil and mix well with your hand until the mixture resembles wet sand.

  • If the mixture is too dry, use a fine spray bottle filled with vodka or witch hazel to moisten the mixture. Only spray twice at a time to avoid getting it too wet.

  • Once you can compress the shower steamer mixture into a mass that holds its shape, you’re done.

  • Immediately put the mixture into the molds, pressing firmly.

  • Allow air dry for 24 hours before unmolding and using.

Store them in an airtight container, such as a glass jar, away from heat and moisture.
This recipe makes 7 bath steamers if using a mini muffin pan. If you are using a silicone mold, the exact yield will depend on the size of your molds.

How to Make FAQs About Steam Showers

Although the recipe uses simple ingredients, it can be a bit difficult to make a DIY shower steamer if you are a beginner. I found a few tricks to make the recipe work better in case troubleshooting is needed!

Add enough liquid

Citric acid is what gives the recipe its foamy, frothy effect. If it becomes too wet while mixing, it will activate prematurely and the steam showers will not stick together.

You can use 80 proof vodka or witch hazel to add enough moisture to hold the steamers together. It wets the dry ingredients enough so they stick together, but the alcohol also dries them out a bit to keep them from getting too wet.

Get out of the blocks

Make sure to mix the powder well before adding the wet ingredients. You can also sift the dry ingredients together first to make it easier (except Epsom salts).

Can I just use water?

Witch hazel contains some alcohol which is what makes it work here. Vodka is another good option. Don’t worry, the alcohol smell disappears when it dries. I don’t even notice it as I press them into the molds.

My steam showers broke down

Don’t take them out of the molds too early or your steam showers will fall apart. They need 12-24 hours to dry completely at room temperature. Using too much fluid will also cause it to break down.

If your environment is really humid, like in the summer or in certain climates, you’ll need less vodka or witch hazel. Dry ingredients will pull moisture from the air. So adjust the fluid used as needed.

What are your favorite scents to use in bath and shower products? Have you made shower steamers before? Leave a comment and let us know!

[ad_2]

Source link

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button